About Jessica Sauter, MA, LMFT

“Tagore says: ‘When the string of the violin was being tuned it felt the pain of being stretched, but once it was tuned then it knew why it was stretched’. So it is with the human soul. While the soul goes through pain, torture and trouble it thinks that it would have been much better if it had gone through life without it. But once it reaches the culmination of it then, when it looks back, it begins to realize why all this was meant: it was only meant to tune the soul to a certain pitch.”

— Hazrat Inayat Khan

Jessica Sauter is a licensed Marriage and Family Therapist with a Master’s Degree in Marriage and Family Therapy from St. Mary’s University of Minnesota in Minneapolis, Minnesota. She believes each individual is a worthwhile person and helps clients discover their self-worth. Jessica has an open mind and uses a non-judgmental approach. She is passionate about helping clients discover their true selves and strives to make each session count. Jessica empowers individuals by helping them face adversities to create a richer and more fulfilling life. She assists clients in exploring past experiences that may impact current emotions and behaviors. By helping clients bring issues to the surface, they can gain the ability to direct their own lives. Jessica believes each individual has the power to reclaim their wholeness, increase their resilience and develop life changing skills on their own by drawing upon strengths and overcoming personal barriers.

Jessica treats a wide array of concerns in adults, adolescents and children with particular areas of expertise in working with couples, individuals and families. She uses a person-centered approach to therapy and utilizes scientifically supported treatment methods to help clients improve difficulties with anxiety, attention deficit/hyper activity disorder, behavioral disorders, depression, communication, conflict resolution, family stabilization, life transitions, mood disorders, obsessive compulsive disorder, oppositional defines disorder, parenting, trauma, repairing attachment, relationships, among many other types of concerns.

Download Forms:

Contact

I’m easy to reach to talk further about my services or to set up an appointment. Call me at 651–269–4937. Email me directly or use the easy web contact form to the right. 

Send Jessica a Message:

14 + 6 =

About Jessica Sauter, MA, LMFT

“Tagore says: ‘When the string of the violin was being tuned it felt the pain of being stretched, but once it was tuned then it knew why it was stretched’. So it is with the human soul. While the soul goes through pain, torture and trouble it thinks that it would have been much better if it had gone through life without it. But once it reaches the culmination of it then, when it looks back, it begins to realize why all this was meant: it was only meant to tune the soul to a certain pitch.”

— Hazrat Inayat Khan

Jessica Sauter is a licensed Marriage and Family Therapist with a Master’s Degree in Marriage and Family Therapy from St. Mary’s University of Minnesota in Minneapolis, Minnesota. She believes each individual is a worthwhile person and helps clients discover their self-worth. Jessica has an open mind and uses a non-judgmental approach. She is passionate about helping clients discover their true selves and strives to make each session count. Jessica empowers individuals by helping them face adversities to create a richer and more fulfilling life. She assists clients in exploring past experiences that may impact current emotions and behaviors. By helping clients bring issues to the surface, they can gain the ability to direct their own lives. Jessica believes each individual has the power to reclaim their wholeness, increase their resilience and develop life changing skills on their own by drawing upon strengths and overcoming personal barriers.

Jessica treats a wide array of concerns in adults, adolescents and children with particular areas of expertise in working with couples, individuals and families. She uses a person-centered approach to therapy and utilizes scientifically supported treatment methods to help clients improve difficulties with anxiety, attention deficit/hyper activity disorder, behavioral disorders, depression, communication, conflict resolution, family stabilization, life transitions, mood disorders, obsessive compulsive disorder, oppositional defines disorder, parenting, trauma, repairing attachment, relationships, among many other types of concerns.

Download Forms:

Contact

I’m easy to reach to talk further about my services or to set up an appointment. Call me at 651–269–4937. Email me directly or use the easy web contact form to the right. 

Send Jessica a Message:

15 + 7 =

COVID-19 Update

During this pandemic and beyond, Gail Yost and Associates is now offering telehealth/virtual visits for your convenience and care. We understand that times like this can be challenging on many levels and want to be sure that you feel supported. Please make sure to read the CDC website at cdc.gov to learn more about symptoms and additional information regarding risks and precautions.

At this point, with risk of infection still fairly low but growing, this measure is an attempt at social responsibility – an act of care for the wider community to which we belong. By taking precautions not to spread the virus, we are helping to ensure that hospitals are not stretched to capacity and those who need the most care can receive it.

Thank you,
Gail Yost, Owner
Gail Yost and Associates, LLC