About Us

Tamara Lopusina, MA, LPCC

Tamara is passionate about assisting clients in making positive changes in their lives with the help of new skills, resources, and support. She provides services that are tailored to each client’s specific needs and goals. 

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Tamara Lopusina, MA, LPCC

Tamara is passionate about assisting clients in making positive changes in their lives with the help of new skills, resources, and support. She provides services that are tailored to each client’s specific needs and goals. 

Read more about Tamara

Jessica Metzger, MA, LMFT, ATR-BC

Jessica is passionate about engaging clients’ innate creativity for healing and change. She believes everyone is creative regardless of perceived artistic ability. Through an integration of Adlerian psychotherapy, somatic interventions, and art therapy, she helps clients realize the change they seek. 

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Jessica Metzger, MA, LMFT, ATR-BC

Jessica is passionate about engaging clients’ innate creativity for healing and change. She believes everyone is creative regardless of perceived artistic ability. Through an integration of Adlerian psychotherapy, somatic interventions, and art therapy, she helps clients realize the change they seek. 

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Kate Pabst, MA

Kate is committed to clients as they develop a deeper understanding of body/mind connection, build and practice healthy coping skills, and increase the ability to release and regulate emotions, manage stress, resolve issues related to trauma, and navigate relations.

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Kate Pabst, MA

Kate is committed to clients as they develop a deeper understanding of body/mind connection, build and practice healthy coping skills, and increase the ability to release and regulate emotions, manage stress, resolve issues related to trauma, and navigate relations.

Learn more about Kate

Nancy Prescott, MSEd, LPCC

Nancy is highly skilled at helping others see who they are at their core by focusing on strengths and resiliency to build better awareness and understanding to promote self-growth. Nancy is versatile at helping others navigate a wide range of concerns while instilling hope and clarity.

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Nancy Prescott, MSEd, LPCC

Nancy is highly skilled at helping others see who they are at their core by focusing on strengths and resiliency to build better awareness and understanding to promote self-growth. Nancy is versatile at helping others navigate a wide range of concerns while instilling hope and clarity.

Learn more about Nancy

Ruth Spiegel, MA, LMFT, LADC

Ruth is committed to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

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Ruth Spiegel, MA, LMFT, LADC

Ruth is committed to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

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Gail Yost, MA, LMFT

Maintaining a safe haven for you to share your story is Gail’s top priority. She feels honored to be a part of your journey in creating meaningful connections. Gail graduated from St. Mary’s University of Minnesota.She is Certified in Clinical Hypnosis and Eye Movement Desensitization and Reprocessing.

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Gail Yost, MA, LMFT

Maintaining a safe haven for you to share your story is Gail’s top priority. She feels honored to be a part of your journey in creating meaningful connections. Gail graduated from St. Mary’s University of Minnesota.She is Certified in Clinical Hypnosis and Eye Movement Desensitization and Reprocessing.

Learn more about Gail