About Us
St. Louis Park Office
Rachel Thelemann, MA (post graduate intern)
–
Rachel believes that healing is an inward process. Through the process of being curious and empathetic, one can integrate and expand a sense of self. She believes we learn about ourselves through our relationships and understands the feelings that arise are an opportunity for growth.
Heather Thurmes, MA, LMFT, LADC
–
Heather believes in taking a collaborative and direct approach to help guide individuals on their journey to become their best selves/family. Heather embraces openness, humor, and transparency while holding a supportive space where one can express their true feelings without judgment while feeling heard and understood.
Gail Yost, MA, LMFT/Somatic Psychotherapist
–
Maintaining a safe haven for you to share your story is Gail’s top priority. She feels honored to be a part of your journey in creating meaningful connections. Gail graduated from St. Mary’s University of Minnesota. She is certified in Clinical Hypnosis and Eye Movement Desensitization and Reprocessing.
Jason Zupke, MA (post graduate)
–
Jason believes everyone has an innate power to change, grow, and heal. Utilizing a collaborative strengths-based approach, his humor, compassion, and non-judgemental stance help foster an open and inclusive environment.
Forest Lake Office
Pat Johnson, MA, LMFT, OTR/L
–
Pat takes a holistic approach to working with clients. Her unique background of being a Marriage and Family Therapist as well as an Occupational Therapist provides two different lenses in which she approaches the needs of her clients. Pat has over 30 years of experience working as a therapist and has worked in the area of domestic violence for 9 ½ years.
Minneapolis Office
Jessica Metzger, MA, LMFT, ATR-BC
–
Jessica is passionate about engaging clients’ innate creativity for healing and change. She believes everyone is creative regardless of perceived artistic ability. Through an integration of Adlerian psychotherapy, somatic interventions, and art therapy, she helps clients realize the change they seek.
About Us
St. Louis Park Office
Rachel Thelemann, MA (post graduate intern)
Rachel believes that healing is an inward process. Through the process of being curious and empathetic, one can integrate and expand a sense of self. She believes we learn about ourselves through our relationships and understands the feelings that arise are an opportunity for growth.
Heather Thurmes, MA, LMFT, LADC
–
Heather believes in taking a collaborative and direct approach to help guide individuals on their journey to become their best selves/family. Heather embraces openness, humor, and transparency while holding a supportive space where one can express their true feelings without judgment while feeling heard and understood.
Gail Yost, MA, LMFT/Somatic Psychotherapist
Maintaining a safe haven for you to share your story is Gail’s top priority. She feels honored to be a part of your journey in creating meaningful connections. Gail graduated from St. Mary’s University of Minnesota. She is certified in Clinical Hypnosis and Eye Movement Desensitization and Reprocessing.
Jason Zupke, MA (post graduate)
–
Jason believes everyone has an innate power to change, grow, and heal. Utilizing a collaborative strengths-based approach, his humor, compassion, and non-judgemental stance help foster an open and inclusive environment.
Forest Lake Office
Pat Johnson, MA, LMFT, OTR/L
–
Pat takes a holistic approach to working with clients. Her unique background of being a Marriage and Family Therapist as well as an Occupational Therapist provides two different lenses in which she approaches the needs of her clients. Pat has over 30 years of experience working as a therapist and has worked in the area of domestic violence for 9 ½ years.
Minneapolis Office
Jessica Metzger, MA, LMFT, ATR-BC
Jessica is passionate about engaging clients’ innate creativity for healing and change. She believes everyone is creative regardless of perceived artistic ability. Through an integration of Adlerian psychotherapy, somatic interventions, and art therapy, she helps clients realize the change they seek.